Hi, my name is Dr. Angela Harden-Mack, The Women's Wellness Coach for Busy High-Achieving Women over 40. There was a time when I had a near burnout experience. I discovered the signs, stopped postponing care for myself and got off the burnout path.
Welcome to the Balance & Thrive Wellness Check-In! I'm Dr. Angela Harden-Mack, MD, The Women's Wellness Coach, Founder of The WELL Woman Movement, and author of bestselling book, Beyond the Hustle: Burnout Prevention for High-Achieving Women. I empower busy, high-performing women with holistic wellness resources that build whole-person capacity to enjoy the lives they are creating.
I'm excited you've chosen to invest a few moments in yourself. This wellness check-in is designed to help you discover your unique wellness profile, identify signs of imbalance, and uncover opportunities to restore alignment, energy, and well-being. Enjoy your wellness journey and remember—small, intentional steps can create powerful transformation.
Be Whole. Live Well. Live Great. 💜
Dr. Angela Harden-Mack, MD
Wellness Coach, Author